Welcome to My New Mental Health Blog
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Learning to love running
I always get very jealous of people who love exercising. This endorphins thing always bypassed me. Science proves we all have them, I just can’t find mine! Hormone hide and seek really sucks. Being a woman, does make you a little more used to dealing with the balance, but this one eludes me or has… Read more
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Why am I here?
Hi all. I’m 37 and have absolutely no idea what I am doing with my life. I have ideas. Tonnes of them! How many are realistic and plausible to reality. Very few. Probably sounds fairly normal. People certainly deal with a lot worse. But I am unsure, scared, bored and vulnerable. Pretty sure this could… Read more
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Healthy body, healthier mind :) 